Most parents bring their child to martial arts for self defence – and with good reason; bullying in many forms, cyberbullying, verbal bullying and physical bullying, are an ever present trouble within schools and within adolescent social groups. The main form of bullying discussed here, however, is the physical form of bullying. Violence. Fighting. Attacks. […]
1.Have GOALS Shoot for the moon. Even if you miss, you’ll land among the stars – Les Brown. Decide what you want to achieve this year and write it down. Instead of floating from week to week, not really knowing what you’re doing, have some solid plans and things you’d like to accomplish. Don’t […]
Hey member/parent! It is with great excitement that we announce our brand new, state of the art training centre opening Tuesday May 2nd (after May Day Bank Holiday). Here is a YouTube video showing the new centre – please check it out! We are sure you know about the troubles we have unfortunately experienced over […]
As awesome as Christmas is it is no secret that the season brings a multitude of food and activities that doesn’t do your waistline – or health – any favours. So, to help you through the festive period we have pieced together this little blog post to offer some guidelines. 1. Keep to your […]
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